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Recipes - Blended 2012 Feb 4

Recipe Name

Blended 2012 Feb 4

Submitted by sheswhy
Recipe Description high calorie for g-tube
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsCooked Quinoa, organic ( 1 dry cup)
1
cupSpinach, fresh baby
3
largescrambled egg
1
cup, choppedwalnuts, organic, chopped
1
wholeavocados, cut into small cubes
14
fliud ouncesgoat's milk
1
1/4
cups, choppedBroccoli, raw
1
large (3-1/4" dia) (approx 2 per lb)apple
1
1/2
cupsblueberries, fresh
1/3
cupcold press grapeseed oil
3/4
cup (8 fl oz)yogurt, organic, plain
1/3
cupcranberries, dried,
2
cups (8 fl oz)water
Steps
Sequence Step
1blend it
2cook quinoa and egg then blend again






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