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Recipes - I hate Carrot Soup Carrot Soup Recipe

Recipe Name

"I hate Carrot Soup" Carrot Soup

Submitted by Guest
Recipe Description Easy Frugal Recipe for those trying to be healthier but are picky with certain veggies.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
large (7-1/4" to 8-1/2" long)Carrots-about 1 large carrot
2
smallOnion, chopped
2
small (1-3/4" to 2-1/2" dia.)potato, peeled and diced
3
teaspoonsfats, animal
3
dashSriracha
1/2
teaspoongarlic minced
4
cups (8 fl oz)water
1
can (15 oz)coconut milk, original
1/2
teaspoonground ginger
1/2
teaspoonMrs Dash salt-free seasoning
1/4
teaspoonSpices, ground cumin
1/8
teaspooncoriander, ground
Steps
Sequence Step
1Fry the onion in bacon fat until translucent, add chopped veggies and enough water to cover. Bring to boil and maintain until veggies are fork tender. Puree in batches or with an imulsion blender. Season to taste with Mrs. Dash, Ginger, Coriander, Cumin and hot sauce. Stir in Coconut Milk, and bring back to light boil. Serve immediately or makes great leftovers. One pot can make lunch for a whole week. (approx. 2 cups per serving depending on total amount of water used)






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