Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Jennas Whole Wheat Bread

Recipe Name

Jenna's Whole Wheat Bread

Submitted by

anniejo

Recipe Description

Fresh ground wheat and super quick and easy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	85	Cook Time (minutes)	35	Ready In (minutes)	120

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/4	cup (8 fl oz)	Agave nectar
1/4	cup	extra virgin olive oil
2	cups (8 fl oz)	hot water
6	cups	Hard White Wheat Flour (freshly milled)
3	tablespoons	yeast, active dry
1/3	cup	freshly ground golden flax seeds
10	tablespoons	chia seeds-raw
1/3	cup	oats, steel cut
4	teaspoons	Vital wheat gluten

Steps

Sequence	Step

1	combine hot water, agave, and olive oil
2	proof yeast in water
3	add oats, chia,flax,gluten,seeds to water mixture
4	mix in proofed yeast
5	add flour until no longer sticky
6	knead 15 in mixer with bread hook
7	form into ball, cover and let rise for 30 minutes
8	punch down. divide in two. form into loaves and place in greased loaf pans.
9	let rise 30 minutes
10	bake 35 minutes in 350degree oven
11	butter top of bread while warm to keep it soft

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact