Ingredients
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Amt.
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Measure
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Ingredient
| | | | 3/4 | pounds, raw | 2 C chicken, cooked and chopped | 2 | cans (15 oz) | black beans, canned, Bush's | 2 | cans | Tomatoes, fire roasted, canned (8 oz) | 1 | can, 15 oz (303 x 406) | tomato sauce | 2 | cups | chicken broth (GLUTEN FREE) | 4 | tablespoons | Green chiles, 4 oz canned chopped, jalapeno | 12 | ounces | salsa medium | 1/4 | cup | cilantro, fresh, chopped | 1 | tablespoon | Spices, ground cumin | 2 | teaspoons | garlic powder | 8 | ounces | shredded cheddar cheese | 4 | tablespoons | light sour cream | 1 | cup, cubes | avocado |
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Steps
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Sequence
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Step
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| 1 | Combine all ingredients except cheese and sour cream in stock pot on stove or in crock pot. | 2 | Adjust seasonings to taste and simmer on low heat for one hour on in crockpot on low for 6 hours. | 3 | Ladle soup into bowls and top each with one ounce of cheddar cheese and 1/2 tbsp light sour cream | 4 | Add chopped avocado nd crushed tortilla chips if desired. |
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