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Recipes - Mitten Crunch Granola Recipe

Recipe Name

Mitten Crunch Granola

Submitted by jrhodes10
Recipe Description Allergy free granola - made by and for highly allergic people for nutrition and taste.
Quantity 8 Quantity Unit Cups Servings  
Prep Time (minutes) 50 Cook Time (minutes) 40 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cups100% Whole grain Oats rolled
1/2
cup, groundalmonds, raw
1/2
cup, choppedpecans raw
1/2
cup pieces or chipswalnuts,organic,chopped
2
tablespoonspumpkin seeds, organic
1
cup100% Organic Finely Shredded Coconut
4
tablespoonsOrganic Brown Sugar
1
tablespooncinnamon, ground, organic
2
teaspoonsorganic nutmeg, ground
1/3
cuppeanut oil
1/3
cupPineapple juice, canned, unsweetened, drained
1/3
cupmaple syrup pure, or honey. coconut nectar
1/4
cupquinoa raw
1
cup (not packed)Craisins, organic
Steps
Sequence Step
1mix all dry ingredients






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