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Recipes - Sweet and Sour Chicken

Recipe Name

Sweet and Sour Chicken

Submitted by

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Recipe Description

Home made part fried part baked sweet and sour chicken.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	serving	Chicken Breast (Non-Breaded)
3	tablespoons	potato starch
0.5	large	egg, beaten
2	tablespoons	canola oil
1/8	cup	white sugar
1	tablespoon	Ketchup
1	teaspoon	soy sauce
1 1/4	cups	Vinegar,white
1/4	teaspoon	garlic salt

Steps

Sequence	Step

1	Cut chicken into small nugget size pieces
2	Coat chicken pieces with starch
3	Drench pieces in beaten egg
4	Fry the pieces a few at a time in a small pan filled with the canola oil, just until they are golden brown on both sides.
5	Place pieces in a greased baking dish (small 4x8)
6	Prepare sauce, into a mix the following: sugar, ketchup, soy sauce, vinegar, garlic salt.
7	Pour sauce over chicken pieces. Shake or turn as required to coat.
8	Bake at 325F for 30 min or until chicken is fully cooked, turning every 15 min

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