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Recipes - Curry Chicken Salad

Recipe Name

Curry Chicken Salad

Submitted by

bkfitness

Recipe Description

A healthy Paleo style curry chicken salad w/ generous amounts of vegetables for added crunch and nutrition

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	60	Ready In (minutes)	80

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Ingredients
Amt.	Measure	Ingredient



1	serving	Chicken Breast (Non-Breaded), oven roasted
1/2	head, large (6-7" dia)	Cauliflower, roasted
1/2	cups, diced	celery, finely diced
1/2	cup, chopped	scallions, white and green finely chopped
1/4	cups	parsley, finely chopped
3	tablespoons	Lemon zest, organic lemons only
1/4	cup	freshly squeezed lemon juice from 2 organic lemons
1	tablespoon	curry powder
2	tablespoons	tumeric powder
1	teaspoon	celtic salt to taste
1	teaspoon	black pepper freshly ground to taste
1/2	cup (8 fl oz)	Fat Free Greek Yogurt

Steps

Sequence	Step

1	Roast your chicken breast in the oven 400° until the chicken reaches internal temp of 160° set aside to cool
2	Roast your cauliflower in the 400° oven until caramelized on the edges yet still a bit crunchy, approximately 20 minutes Set aside to cool
3	Chop all of you vegetables finely and save for mixing
4	Mix your Greek Style Yogurt with the spices, lemon juice
5	Chop the Cauliflower when cool enough to handle, medium small dice
6	Chop the chicken breast when cool enough to handle, medium small dice
7	Mix it all together and adjust seasoning to taste

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