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Recipes - Asian Chicken Saute

Recipe Name

Asian Chicken Saute

Submitted by dstrand
Recipe Description Nutritional Weight and Wellness
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
teaspoonsBraggs Liquid Aminos
2
clovesgarlic minced
1
1/2
pounds, rawboneless chicken breast
2
cups, choppedBroccoli
2
cups, dicedcelery, diced (about 2 cup)
1
cup, slicedPeppers, sweet, red, raw, chopped
1
cup, choppedzucchini
8
stalksgreen onions, organic, diced, white and green part
1
cupPeas, frozen
1/4
cupchicken broth (GLUTEN FREE)
Steps
Sequence Step
1Marinate chicken for one hour. Heat oil in a saute pan. Add veggies, salt and pepper. Cook until veggies are a little crunchy. Add meat to pan. Cook until cooked through. Add liquid to chicken. Simmer 3-4 minutes.






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