Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fettucine with Asparagus and Lemon Recipe

Recipe Name

Fettucine with Asparagus and Lemon

Submitted by

Guest

Recipe Description

This recipe uses milk instead of cream and cuts down on the parmesian cheese for a waist-friendly alternative to alfredo sauce while still tasting delicious.

Quantity	4	Quantity Unit	bowls	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



12	ounces	FETTUCCINE
20	spears medium (5-1/4" to 7" long)	Asparagus
2	fruits (2-1/8" dia)	lemons
1	egg	(Large) Free Roaming Organic Brown Eggs
1	cup	2% milk or skim
2	ounces	Cheese, parmesan, grated

Steps

Sequence	Step

1	bring a large pot salted water to a boil. add the fettuccine and cook over medium-high for 12 minutes or until al dente. break off the tough ends of the asparagus, discard, and cut the asparagus into one inch segments. place in a sauce pan with about one inch of water and cook for three to four minutes or until barely tender. finely grate one tablespoon of the lemon''s peel, being careful not to get the white bitter part underneath. Juice two tablespoons of lemon juice. whisk the egg and milk in a large sauce pan over medium heat for four to five minutes or until very warm. remove from heat, add parmesian, asparagus, lemon zest, and juice and stir together. add to fettuccine and toss until completely coated.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact