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Recipes - Secret

Recipe Name

Secret

Submitted by

bsting5070

Recipe Description

its good

Quantity	1	Quantity Unit	muffin pan 12	Servings
Prep Time (minutes)	60	Cook Time (minutes)	20	Ready In (minutes)	80

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Ingredients
Amt.	Measure	Ingredient



3	tablespoons	molasses
0.75	cups	unsweetened apple juice
1	cup	Quinoa flake flour
1	cup	wheat flour, wholewheat
1	teaspoon	cinnamon, ground
2	tablespoons	flax seeds
2	teaspoons	baking powder
1	teaspoon	baking soda
2	medium (7" to 7-7/8" long)	bananas
2	teaspoons	apple cider vinegar

Steps

Sequence	Step

1	this is the end
2	d
3	d
4	d
5	d
6	d
7	d
8	d
9	d
10	d
11	d
12	d
13	f
14	f
15	f
16	f
17	f
18	f
19	f
20	f
21	d
22	d
23	d
24	d
25	d
26	d
27	d
28	d
29	d

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