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Recipes - Mexican Quinoa Recipe

Recipe Name

Mexican Quinoa

 Submitted by jjaggers82
Recipe Description Healthy Mexican dish
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupuncooked Quinoa
1
tablespoonolive oil
1
medium (2-1/2" dia)Onion, chopped
3
clovesgarlic minced
1
cupRotel - tomatoes, red, ripe, canned, Mexican
2
thighs, bone and skin removed1 C chicken, cooked and chopped
1
cupcorn, canned
1
teaspoonsalt
1
teaspoonchili powder
1
cupblack beans
Steps
Sequence Step
1cook quinoa according to package directions.
2saute onions and garlic in oil. add chicken, beans, corn and spices. mix with quinoa.






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