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Recipes - Blueberry Banana Muffins

Recipe Name

Blueberry Banana Muffins

Submitted by ekunsworth
Recipe Description Tasty and super healthy
Quantity 24 Quantity Unit Muffins Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupall- purpose
1
1/2
cupwheat flour, wholewheat
1
1/2
cupsplenda no-calorie sweetener
1/2
cupOat bran, raw
1/2
cup100% Whole grain Oats rolled
1/2
cupwheat germ
2
teaspoonsbaking soda
2
teaspoonsbaking powder
1/2
teaspoonsalt
2
1/2
cupsblueberries (frozen)
2
medium (7" to 7-7/8" long)mashed bananas
2
cupsSoy milk, vanilla
4
largeegg whites
2
tablespoons1 cup Vegetable Oil
Steps
Sequence Step
1Pre-heat oven to 350. Line muffin tins (for 24 muffins, or 12 in two batches) with paper cups and lightly spray with cooking spray.
2Combine dry ingredients (thru salt) in a large mixing bowl. Lightly fold in blueberries.
3Combine wet ingredients in a separate bowl, mix well. Then, add wet to dry, mixing until just moist and combined.
4Fill muffin cups. This is a generous recipe, you can fill the cups at least 2/3 each.
5Bake 20-25 min. Check for muffin middles to just spring back. Remove from oven, let cool of racks. ENJOY!






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