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Recipes - Blueberry Banana Muffins

Recipe Name

Blueberry Banana Muffins

Submitted by

ekunsworth

Recipe Description

Tasty and super healthy

Quantity	24	Quantity Unit	Muffins	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cup	all- purpose
1 1/2	cup	wheat flour, wholewheat
1 1/2	cup	splenda no-calorie sweetener
1/2	cup	Oat bran, raw
1/2	cup	100% Whole grain Oats rolled
1/2	cup	wheat germ
2	teaspoons	baking soda
2	teaspoons	baking powder
1/2	teaspoon	salt
2 1/2	cups	blueberries (frozen)
2	medium (7" to 7-7/8" long)	mashed bananas
2	cups	Soy milk, vanilla
4	large	egg whites
2	tablespoons	1 cup Vegetable Oil

Steps

Sequence	Step

1	Pre-heat oven to 350. Line muffin tins (for 24 muffins, or 12 in two batches) with paper cups and lightly spray with cooking spray.
2	Combine dry ingredients (thru salt) in a large mixing bowl. Lightly fold in blueberries.
3	Combine wet ingredients in a separate bowl, mix well. Then, add wet to dry, mixing until just moist and combined.
4	Fill muffin cups. This is a generous recipe, you can fill the cups at least 2/3 each.
5	Bake 20-25 min. Check for muffin middles to just spring back. Remove from oven, let cool of racks. ENJOY!

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