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Recipes - Cauliflower soup Recipe

Recipe Name

Cauliflower soup

Submitted by locito
Recipe Description warm and yummy...low fat
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
teaspoonsgarlic minced
1/2
cup, choppedOnion, chopped
1
teaspoonolive oil, extra virgin
2
heads medium (5-6" dia)Cauliflower, coarsely chopped
1
cup, choppedCarrots
1
1/2
tablespoonsbouillon cube chicken
1
dashpepper, to taste
2
teaspoonsparsley, chopped (can use dried)
1/2
teaspooncurry powder
Steps
Sequence Step
1heat oil over medium heat, add onion and garlic. Saute until tender (1-2 minutes). Add 10-12 cups of water and remaining ingredients. Bring to boil, reduce heat and simmer on medium-low for 30 minutes.






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