Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Orange Vanilla Greek Yogurt Pancakes (Whole Grain) Recipe

Recipe Name

Orange-Vanilla Greek Yogurt Pancakes (Whole Grain)

Submitted by knabino
Recipe Description http://aggieskitchen.com/2013/01/22/orange-vanilla-greek-yogurt-pancakes-whole-grain/
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupall-purpose flour
1
cupwhole wheat flour
1/2
teaspoonsalt
4
1/2
teaspoonsbaking powder
2
teaspoonssugar
2
largeeggs
3/4
cup (8 fl oz)Plain Non Fat Yogurt
1
cupLuke warm milk (non-fat)
2
teaspoonsvanilla extract
3
tablespoonsorange zest from 2 oranges
2
fruits yieldsfresh squeezed orange juice
Steps
Sequence Step
1In a large bowl mix together flour, salt, baking powder and sugar. Add eggs, Greek yogurt, milk, orange zest and juice. Mix together well until combined. Let sit for a few minutes.
2Heat a large nonstick griddle or skillet over medium heat (I use my electric nonstick skillet for pancakes). Spray with nonstick spray, or lightly spread a little butter around pan (I stick a tablespoon or two on a fork and spread this way, it helps to not use more than you need). Using a 1/4 cup scoop, gently pour pancake batter into pan. Let cook until the middle starts to bubble slightly. Carefully flip and cook for a minute or two longer until pancakes are set.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com