Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Baked Brownie Oatmeal Recipe

Recipe Name

Baked Brownie Oatmeal

Submitted by

stephmcgee

Recipe Description

Yummy and somewhat healthy.. Feel free to modify ingredients and add nuts or fresh coconut or take out the peanut butter.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	4	Cook Time (minutes)	23	Ready In (minutes)	27

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	100% Whole grain Oats rolled
4	tablespoons	unsweetened cocoa powder
1/2	teaspoon	baking powder
1/2	cup	coconut milk, almond milk or water
1	large (8" to 8-7/8" long)	RIPE Banana, Mashed
1/2	teaspoon	vanilla extract
1 1/2	tablespoons	Natural Peanut Butter
2	tablespoon	semisweet chocolate baking bits

Steps

Sequence	Step

1	Preheat oven to 350 Degrees.
2	Combine all ingredients and mix them well until mixture is wet.
3	Pour evenly into three greased ramekins.
4	Bake for 20-25 minutes. Longer time for brownie like texture and less time for fudgy, doughy mixture.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact