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Recipes - Green Monster Smoothie

Recipe Name

Green Monster Smoothie

Submitted by smith66
Recipe Description Breakfast smoothie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cups, unthawedMixed Berries, frozen
1/2
cup, sliced1 cup Mangoes, frozen, cubed
1
Usda default (100 gm - 4 oz)Yogurt, vanilla flavor
1/2
cup slicesCucumber
1
cupfrozen spinach chopped
1
tablespoonwheat germ
1
tablespoonflaxseed - ground
1
cup (8 fl oz)water
Steps
Sequence Step
1Put everything in a blender and blend until smooth.






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