Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Whipped Potatoes

Recipe Name

Whipped Potatoes

Submitted by

ChefDarian

Recipe Description

Whipped Mashed Potatoes

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



33	ounces	potatoes, new
0.75	teaspoons	olive oil
0.125	cups, chopped	Onion, chopped
1.5	teaspoons	garlic minced
6	fliud ounces	skim milk
1	Usda default (100 gm - 4 oz)	Sour cream, fat free
6	tablespoons	Margarine, Earth Balance, non hydrogenated
1.5	teaspoons	Mrs Dash
0.5	teaspoons	black pepper
0.75	teaspoons	dill weed

Steps

Sequence	Step

1	Boil potatoes for 20 to 25 minutes or until soft. CCP-- Minimum internal temperature should be 140 degrees F. or above. Drain well.
2	Heat a sauce pan over high heat. Add oil.
3	Add onion. Saute until softened.
4	Add garlic. Saute until aroma is evident.
5	Stir in milk. Bring to simmer. Reduce heat to low and simmer for 3 to 4 minutes.
6	Place potatoes in a mixer bowl with whip attachment. Mix on low speed for 1 minute to break up potatoes.
7	Add milk mixture, sour cream, butter, salt, pepper and dill. Whip on medium speed until well-blended. Do not over mix. CCP-- Hold hot (140 degrees F. or above) for service or cool quickly (per HACCP) to internal temperature of 40 degrees F. or below for use within 24 hours.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact