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Recipes - seasoned tilapia

Recipe Name

seasoned tilapia

Submitted by

derek

Recipe Description

wellness

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1 1/4	teaspoons	garlic powder
1 1/4	teaspoons	Lemon Pepper
2 1/2	teaspoons	parsley, chopped
1 1/4	teaspoons	Paprika
1 1/4	teaspoon	black pepper
40	ounces	tilapia

Steps

Sequence	Step

1	combine garlic powder, lemon pepper, parsley, paprika, black pepper,mix well.
2	evenly coat both sides of fish with season mixture.
3	place fish on sheet pan.
4	bake in a 325 degree convection oven for 15 to 20 minutes or until fish is firm, flakes easily and minimum internal temperature is 145 degrees F, for 15 seconds.

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