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Recipes - Oven Fried Catfish (b)

Recipe Name

Oven Fried Catfish (b)

 Submitted by derek
Recipe Description Wellness
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
11
fliud ounces1 1/2 cartons Egg Beaters
40
ouncescatfish
2
cupscorn meal
1/2
cupall-purpose flour
1/8
teaspoonPaprika
1/8
teaspoonsalt
1/8
teaspoongarlic powder
1
2/3
tablespoonscajun seasoning
Steps
Sequence Step
1dump it all together.






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