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Recipes - Vegtable Curry

Recipe Name

Vegtable Curry

Submitted by whitneyhunley
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
cupEggplant, pickled
1/2
cup, sliced, finely diced
1/4
cup100% Organic Finely Shredded Coconut
2
tablespoonscoconut butter
1/2
cup, choppedOnion, chopped
2
cups slices (1" dia)Minced Fresh Gingerrot
1
3/4
cup1 cup Vegetable Oil
6
tablespoonsLime juice, raw - or 1 TBSP
1/4
teaspooncoconut milk
1
1/2
cups, cubesYam, cooked peeled and mashed
1
cup, chopped or dicedThai Chili Peppers sliced in half
2
tablespoonssugar
2
1/2
sliceCarrot, sliced into thick coins
1
cupCauliflower florets
1
cupPeas, frozen
1
cup, slicedred bell pepper, sliced
3
cupsTempeh
Steps
Sequence Step
1*this is in serving size 6* 1. In a Dutch oven or large pot over medium heat, heat oil with curry powder and cumin until aromatic. Stir in eggplant, jalapenos, potatoes, tomatoes, salt, chili powder and turmeric. Cover and cook 30 to 45 minutes, adding water if necessary to maintain a stew-like consistency. 2.Sprinkle with cilantro before serving.






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