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Recipes - Healthy fried rice Recipe

Recipe Name

Healthy fried rice

Submitted by whales4lyfe
Recipe Description Its fried rice. But healthy.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 12 Ready In (minutes) 27
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupolive oil
1
1/4
packages (10 oz)Onion, chopped with chopped bell pepper
1/3
cupham, chopped
1/8
teaspoonOnion salt
1
dashblack pepper
3
clovesgarlic minced
2
ouncesgingersnaps
1
cupcorn, canned
1
cup, choppedsnow peas
1
cup, choppedCarrots
4
largeeggs, white only
3
cupsRice flour, brown
Steps
Sequence Step
1hi






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