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Recipes - Protein Pancakes Recipe

Recipe Name

Protein Pancakes

 Submitted by sueney
Recipe Description Protein Pancakes
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
cupSpelt flour
1/4
cupcoconut flour
3/4
cupegg whites
2
eggs(Large) Free Roaming Organic Brown Eggs
1
tablespoon100% Organic Finely Shredded Coconut
1
cup (not packed)cottage cheese, 2%
2
tablespoonsvanilla extract
1/4
cupAlmond Breeze, Unsweetened Vanilla
Steps
Sequence Step
1toss everything in a blender...blend to pancake consistency...cook and enjoy!






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