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Recipes - altered granola bar recipe

Recipe Name

altered granola bar recipe

Submitted by gail
Recipe Description Make recipe more nutritious
Quantity 24 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
sticksMargarine, regular, stick
0.33
cupshoney
0.5
cups unpackedbrown sugar
1
cupwheat flour, wholewheat
3
teaspoonsbaking powder
0.33
cups, packedraisins, seedless
0.33
cups, halvesApricots, dried
0.5
cups, shreddedcoconut, dried, shredded
0.25
cupsRaw Sunflower Seed Kernels
0.25
cupspumpkin seed kernels, raw
0.5
cups whole kernelsroasted slivered almonds
1.75
cupsgranola cereal mix
1
cupchocolate chips, bittersweet, Ghirardelli
Steps
Sequence Step
1Combine margarine, brown sugar and honey in a saucepan over medium heat. Heat till sugar melted.
2Stir in remaining ingredients (except half of the seeds).
3Spread into a 9x13 pan and sprinkle with the remaining seeds.
4Bake at 350 for 30 minutes
5Allow to cool
6Cut into bars






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