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Recipes - Gyros

Recipe Name

Gyros

Submitted by donna326
Recipe Description This is a great way to have a good tasting meal that focuses on low fat, whole grains, and vegatables
Quantity 1 Quantity Unit loaf pan Servings  
Prep Time (minutes) 30 Cook Time (minutes) 75 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Gyros
Ingredients
Amt. Measure Ingredient
16
ouncesLamb, ground, raw
16
Usda default (100 gm - 4 oz)1# Ground beef, browned ...pour off most of the fat
1
medium (2-1/2" dia)Onion, chopped
1
tablespoongarlic minced
1
tablespoonmarjoram
1
tablespoonrosemary, dried
2
teaspoonssalt
0.5
teaspoonsblack pepper
Steps
Sequence Step
1Process the onion in a food processor for 10 to 15 seconds and turn out into the center of a tea towel. Gather up the ends of the towel and squeeze until almost all of the juice is removed. Discard juice.
2Return the onion to the food processor and add the lamb, garlic, marjoram, rosemary, salt, and pepper and process until it is a fine paste, approximately 1 minute. Stop the processor as needed to scrape down sides of bowl.
3Preheat the oven to 325 degrees F
4Place the mixture into a loaf pan, making sure to press into the sides of the pan. Place the loaf pan into a water bath and bake for 60 to 75 minutes or until the mixture reaches 165 to 170 degrees F. Remove from the oven and drain off any fat. Place the loaf pan on a cooling rack and place a brick wrapped in aluminum foil directly on the surface of the meat and allow to sit for 15 to 20 minutes, until the internal temperature reaches 175 degrees F.
5Slice and serve on pita bread with tzatziki sauce, chopped onion, tomatoes and feta cheese.




Tzatziki sauce
Ingredients
Amt. Measure Ingredient
2
cups (8 fl oz)Yogurt, plain, low fat
1
mediumcucumber, diced
1
dashsalt
4
clovegarlic minced
1
tablespoonolive oil
2
teaspoonsred wine vinegar
2
tablespoonsmint leaves
Steps
Sequence Step
1Place the yogurt in a tea towel, gather up the edges, suspend over a bowl, and drain for 2 hours in the refrigerator.
2Place the chopped cucumber in a tea towel and squeeze to remove the liquid; discard liquid. In a medium mixing bowl, combine the drained yogurt, cucumber, salt, garlic, olive oil, vinegar, and mint.
3Serve as a sauce for gyros. Store in the refrigerator in an airtight container for up to a week. Yield: 1 1/2 cups






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