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Recipes - Cranberry Pistachio Energy Bites

Recipe Name

Cranberry Pistachio Energy Bites

Submitted by

Guest

Recipe Description

Simple Healthy No-Bake

Quantity	30	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	honey
1	cup, pitted, chopped	Dates, chopped and pitted
1	tablespoon	chia
1	tablespoon	flax seeds
1	dash	salt
1 1/2	cups	oats, old-fashioned
1	cup	pistachio nuts
1	cup, whole	cranberries, dried
1/3	cup, small pieces	chocolate, white

Steps

Sequence	Step

1	Combine the dates, honey, chia seeds, flax seeds and salt in a food processor, and pulse until smooth and combined. You should be able to stir the mixture -- if it is too thick, add in another tablespoon or two of honey. Transfer the mixture to a large bowl, and stir in the oats, pistachios, dried cranberries, and white chocolate chips until evenly combined. Cover and refrigerate for at least 30 minutes. Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. (Mine were about 1-inch in diameter.) Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars. Store covered in the refrigerator for up to 2 weeks. (Storing them in the refrigerator especially helps the energy bites hold their shape.)

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