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Recipes - Spicy Black Beans and Rice

Recipe Name

Spicy Black Beans and Rice

Submitted by

nutrition1

Recipe Description

great

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1/2	cup, chopped	Onion, chopped
4	cloves	garlic cloves minced
2	tablespoons	olive oil
2	cups	black beans, rinsed an drained
1 1/2	cups	tomatoes, canned mexican stewed [4 14.5oz cans]
4	ounces	salsa
1/4	teaspoon	salt
2	cups	Rice, white, long-grain, cooked
1/4	cup, shredded	mexican cheese, shredded

Steps

Sequence	Step

1	In a medium sauce pan cook the 1/2 cup onion and garlicin hot oil until tender but not brown. Carefully stir in beans, undrained tomatoes, salsa, and salt. Bring to boiling; reduce heat. Simmer, uncovered for 15 minutes.
2	To serve mound rice on serving plates; make a well in each mound. Spoon the black bean mixture into wells. If desired, sprinkle with shedded cheees and a 1/4 cup of chopped onion.

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