Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Picata

Recipe Name

Chicken Picata

 Submitted by hgwcbord
Recipe Description Yum!
Quantity 6 Quantity Unit servings Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
thighs, bone and skin removedChicken thighs, meat only
1/4
cuplemon juice
1/4
cupflour unbleached-sifted
Steps
Sequence Step
1ARRANGE CHICKEN BREAST QUARTERS, SKIN SIDE UP, IN SINGLE LAYERS ON SHEET PAN SPRAYED WITH VEGETABLE COOKING SPRAY. BAKE CONV OVEN 20-25 MINUTES; STD OVEN 25-30 MINUTES. DO NOT OVERCOOK.
2NOTE: CHICKEN WILL FINISH COOKING IN LEMON GLAZE.
3TRANSFER 24 PARTIALLY COOKED CHICKEN BREAST TO EACH 2 1/2" FULL STEAM TABLE PAN. POUR 1 qt LEMON GLAZE OVER EACH 24 SERVINGS. COVER WITH FOIL. BAKE CONV OVEN 20-25 MINUTES; STD OVEN 25-30 MINUTES OR UNTIL INTERNAL TEMPERATURE REACHES 165 F AND JUICES RUN CLEAR.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com