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Recipes - Mediteranean Dip

Recipe Name

Mediteranean Dip

Submitted by

Tateishome

Recipe Description

Love this healthy yummy treat.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



1	cup	Hummus
1/2	cup	Kamata olives, chopped (2 T)
1/2	cup, crumbled	feta cheese, crumbled
2	medium whole (2-3/5" dia)	tomatoes, peeled and chopped
1	medium	cucumber, diced
1 1/2	tablespoons	olive oil
4	pita, large (6-1/2" dia)	pita bread, whole-wheat

Steps

Sequence	Step

1	1.Spread hummus on bottom of medium dish, such as a glass pie plate. 2. Layer with tapenade,used olive for measure because they don''t have tapenade. You can make tapenade by blending olives with capers and olive oil and some pimentos. 3. Next the layer of crumbled feta. 4. Next the layer of seeded diced tomatoes. 5. Next the layer of seeded diced and peeled cucumbers. 6. Salt and Pepper and a drizzle of olive oil. 7. Toast Pita and nom nom nom.

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