Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach and Tomato Couscous

Recipe Name

Spinach and Tomato Couscous

Submitted by jjohnson
Recipe Description Hot, Cold, Can be served either way and can have several proteins added to make this a full meal. Great Couscous
Quantity 1 Quantity Unit 1/2 pan Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
cupscouscous, Israeli
6
cupsV8 Juice low sodium
1
cup (8 fl oz)water
4
cupsSpinach, fresh baby chopped
1
can (16 fl oz)tomatoes canned, diced
1
medium (2-1/2" dia)Onion, chopped
2
cups crumbledfeta cheese
1
teaspoonoregano- to taste
2
dashpepper, to taste
Steps
Sequence Step
1Bring water mixed with v8 juice to boil and add couscous and simmer until aldente
2Pour all remaining ingredients in a large bowl and stir
3Pour Hot Couscous over other ingredinets and toss to mix.
4Pan and Could garnish with Fresh diced tomato. Shrimp, Chicken could easily be added to the top of this dish. Can be served hot or cold.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com