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Recipes - Black Bean Brownies Recipe

Recipe Name

Black Bean Brownies

 Submitted by Guest
Recipe Description This is still kind of an experimental recipe for a high nutrient, healthy brownie.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1/4
cup (8 fl oz)Agave nectar
1/3
package (12 oz)chocolate chips, bittersweet, Ghirardelli
1/4
cupextra virgin, unrefined coconut oil
15
prunepitted prunes
2
tablespoonschia
3
teaspoons3 packets of Stevia
2
largeeggs
1
teaspoonvanilla extract
Steps
Sequence Step
1Melt the chocolate using either a double boiler method or the microwave per the instructions on the package.
2Combine beans, agave, coconut oil, prunes, chia and stevia in a food processor and mixed until smooth. You can add a bit of vanilla extract here as well. Blend in the melted chocolate.
3Add two eggs and blend again.
4Pour into a parchment lined pan. I use a jelly roll pan which gives me thin brownies.






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