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Recipes - Meatloaf

Recipe Name

Meatloaf

Submitted by cmrobb
Recipe Description Really Good
Quantity 1 Quantity Unit 4 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Meatloaf
Ingredients
Amt. Measure Ingredient
1
poundBeef, ground, 5% fat
1
1/2
cups, crushedsaltines
1
largeeggs
1/4
cupmilk, lowfat, fluid, 1% milkfat, with added vitamin A
Steps
Sequence Step
1In medium bowl hand mix ground beef, crushed crackers, egg and milk until well blended
2Transfer meat mixture to (prepared--cooking spray) loaf pan and form loaf.
3Cook in 425 deg oven for 25 minutes.
4Remove from oven and cut loaf down the middle to check for doneness. Drain any fat from pan.




Sauce
Ingredients
Amt. Measure Ingredient
1
1/2
cupsKetchup
1/3
cup, unpackedbrown sugar
Steps
Sequence Step
1Mix sauce ingredients together until well blended. Pour over top of meatloaf and return meatloaf to oven for 10 minutes.






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