Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Meatloaf

Recipe Name

Meatloaf

Submitted by

cmrobb

Recipe Description

Really Good

Quantity	1	Quantity Unit	4	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Meatloaf
Ingredients
Amt.	Measure	Ingredient



1	pound	Beef, ground, 5% fat
1 1/2	cups, crushed	saltines
1	large	eggs
1/4	cup	milk, lowfat, fluid, 1% milkfat, with added vitamin A

Steps

Sequence	Step

1	In medium bowl hand mix ground beef, crushed crackers, egg and milk until well blended
2	Transfer meat mixture to (prepared--cooking spray) loaf pan and form loaf.
3	Cook in 425 deg oven for 25 minutes.
4	Remove from oven and cut loaf down the middle to check for doneness. Drain any fat from pan.

Sauce
Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	Ketchup
1/3	cup, unpacked	brown sugar

Steps

Sequence	Step

1	Mix sauce ingredients together until well blended. Pour over top of meatloaf and return meatloaf to oven for 10 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact