Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Moms Beef Veggie Soup Recipe

Recipe Name

Mom's Beef Veggie Soup

Submitted by Guest
Recipe Description This is a recipe modified from my mother's recipe.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 60 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
poundsBeef, ground, 80% lean meat / 20% fat
2
largeOnion, chopped
2
tablespoonsgarlic minced
2
cups, dicedcelery
2
cups, choppedCarrots
2
cans (16 fl oz)tomatoes canned, diced
8
cupstomato juice
6
tablespoonsbeef base
2
cupsgreen beans
1
cupcorn kernels
2
cupsPeas, frozen
1
headCabbage,
2
teaspoonssalt
2
teaspoonsblack pepper
Steps
Sequence Step
1In a large, deep stock pot, brown beef. Remove excess fat.
2Add onion and garlic to meat and cook until onion is translucent.
3Add celery, carrots and canned tomatoes. Add canned tomato juice and beef boullion (you can use more or less of this depending on your personal preference for ''''beefy-ness''''). Add salt and pepper.
4Bring to a simmer. Using the large can from the tomato juice, empty 2 cans of water into the stockpot to stretch the liquid. Bring to a boil. Add green beans (I prefer frozen)corn and peas. Return to a simmer and allow to cook for about 1/2 an hour.
5Add chopped cabbage (in bit sized pieces)and return to a simmer. Soup is ready when the cabbage and carrots are tender. I encourage you to sample the broth to check for flavor. You may want more pepper or salt.
6This recipe freezes well. It can be made with chunks of beef, rather than ground beef. You can also adjust the veggies to your personal likes and dislikes. I''ve made this with no starchy veggies for an Atkin''s friendly recipe and I''ve made it with lima beans added.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com