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Recipes - Loaded Cauliflower

Recipe Name

Loaded Cauliflower

Submitted by

Guest

Recipe Description

Low carb

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	35	Ready In (minutes)	65

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Ingredients
Amt.	Measure	Ingredient



2	heads medium (5-6" dia)	Cauliflower cooked
8	ounces	Fat Free Cheddar Cheese (shredded)
1	package (6 oz)	monterey jack cheese - shredded
8	ounces	fat-free cream cheese
2	cloves	garlic minced
6	stalks	green onion
4	tablespoons	Luke warm milk (non-fat)

Steps

Sequence	Step

1	Break the cauliflower into pieces and steam until crisp tender. In a large bowl combine the garlic, cheeses(reserving a 1/2cup of the cheddar) and milk. Gently stir in the cauliflower. Spread in a 9x13 pan. Bake covered in foil for 25 minutes. Remove the foil and bake 10 more minutes until the cheese is bubbly.

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