Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Puertorican Ground Beef Recipe

Recipe Name

Puertorican Ground Beef

Submitted by

jjohnson

Recipe Description

Stolen from Paleo website

Quantity	48	Quantity Unit	ounces	Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



60	ounces	Beef, ground, 80% lean meat / 20% fat
6	cups, shredded	Cabbage
1	medium (2-1/2" dia)	Onion, chopped
3	cups, chopped	Peppers, sweet, red, raw, chopped
1	jar (5 oz)	Olives, Green Calamata
1	tablespoon	Spices, ground cumin
1	tablespoon	garlic powder
1	tablespoon	oregano
2	dash	salt, to taste
2	dash	pepper, to taste
3	cups, cubes	avocado

Steps

Sequence	Step

1	Brown Ground Beef
2	Sautee Onions, peppers, cabbage until tender in olive oil
3	Mix together beef, vegetables and spices.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact