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Recipes - Jaulo Recipe

Recipe Name

Jaulo

Submitted by

npmom

Recipe Description

for my toddler

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



3	tablespoons	brown rice
2	tablespoons	= 1 mug lentils, cooked until very soft
1	bunch	Spinach
2	large (7-1/4" to 8-1/2" long)	Carrots
1/8	cup, chopped	walnuts
2	small	Tomatoes, red, ripe, canned, whole, no corn syrrup and no salt added
1/2	cup	Asparagus
1	tablespoon	butter
1/4	teaspoon	fenugreek seeds
1/2	teaspoon	garlic powder
1/2	teaspoon	salt, to taste
1/4	teaspoon	Spices, ground cumin
1/2	cup, chopped	broccoli florets

Steps

Sequence	Step

1	Heat the butter in a pressure cooker. Once the butter is heated, put the fenugreek seeds and wait until they start spluttering. Throw the minced garlic. Throw in the brown rice with the lentils and cook it for a min. Put all the vegetables in the pressure cooker, salt and ground cumin. Put two cups of water, and close the pressure cooker lid for the jaulo to cook. Let it cook in low-medium temp. After 20-25 mins turn off the stove.

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