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Recipes - Veggie Beef Stir Fry

Recipe Name

Veggie Beef Stir Fry

Submitted by

Guest

Recipe Description

Good stuff

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



5	pounds	Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, all grades, raw
1	cup, sliced	Onions, sliced
1	cup	Peppers, sweet, green
1	cup, pieces or slices	Mushrooms, Sliced
1	cup, strips or slices	Carrots, raw
1/2	cup (8 fl oz)	beef base
2	cups	1 cup Vegetable Oil
2	cups	teriyaki sauce
3	tablespoons	sugar
1	tablespoon	black pepper
2	tablespoons	garlic powder

Steps

Sequence	Step

1	Saute beef in vegetable oil until cooked on medium high heat.
2	Add seasonings and sugar, mix well.
3	Add beef base, mixed with 1/4 cup of water.
4	Add teriyaki sauce. Add vegetables and cook until tender.

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