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Recipes - Veggie Beef Stir Fry

Recipe Name

Veggie Beef Stir Fry

Submitted by Guest
Recipe Description Good stuff
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
poundsBeef, round, eye of round , separable lean only, trimmed to 1/8" fat, all grades, raw
1
cup, slicedOnions, sliced
1
cupPeppers, sweet, green
1
cup, pieces or slicesMushrooms, Sliced
1
cup, strips or slicesCarrots, raw
1/2
cup (8 fl oz)beef base
2
cups1 cup Vegetable Oil
2
cupsteriyaki sauce
3
tablespoonssugar
1
tablespoonblack pepper
2
tablespoonsgarlic powder
Steps
Sequence Step
1Saute beef in vegetable oil until cooked on medium high heat.
2Add seasonings and sugar, mix well.
3Add beef base, mixed with 1/4 cup of water.
4Add teriyaki sauce. Add vegetables and cook until tender.






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