Ingredients
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Amt.
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Measure
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Ingredient
| | | | 8 | ounces | Beef, ground, 80% lean meat / 20% fat | 12 | ounces | 97% fat free ground turkey breast | 1 | medium (2-1/2" dia) | finely Onion chopped | 1/2 | cup | oats, old-fashioned | 1/2 | can (15 oz) | Hunt's tomato sauce | 2 | large | eggs, white only | 1 | ounce | Russet Potatoes (3 to 4) | 1/2 | cup | skim milk | 1/4 | cup (8 fl oz) | Greek Yogurt, plain, low fat | 1 | Usda default (100 gm - 4 oz) | Sour cream, light 1/4 cup |
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Steps
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Sequence
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Step
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| 1 | Mix Beef and Turkey, onion and oats. In a separate bowl, mixed Tomato Sauce, Hot Sauce, Salt and pepper, and beaten Egg whites. Add to Meat. Spray a bread pan and form meat into pan. Cook at 425 for 60 min. enjoy |
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