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Recipes - CHICKEN TETRAZIKI Recipe

Recipe Name

CHICKEN TETRAZIKI

Submitted by

CTASCANNERS

Recipe Description

EXCELLENT

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	60	Cook Time (minutes)	45	Ready In (minutes)	105

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Ingredients
Amt.	Measure	Ingredient



3/4	container (8 oz)	Greek Yogurt, plain, low fat
6	breasts, bone removed	chicken breast, boneless, skinless
2	cups fluid (yields 2 cups whipped)	heavy cream
3	cloves	garlic, chopped
1	can (6 oz)	tomato paste
1	dash	salt, to taste
1	teaspoon	Paprika
1	teaspoon	cayenne pepper
1	cup	chicken broth, fat free
2	tablespoons	olive oil, extra virgin
1	tablespoon	butter

Steps

Sequence	Step

1	MINCE GARLIC AND DIVIDE IN HALF
2	ADD SPICES AND YOGURT TO CHICKEN BREASTS AND LET MERINATE FOR AT LEAST 3 HOURS IN THE REFRIGERATOR
3	GRILL CHICKEN AFTER BEING MARINATED UNTIL TENDER BUT NOT COMPLETELY DONE
4	IN A SKILET ADD REMAINING GARLIC, OLIVE OIL AND 1 TBL SPOON OF BUTTER AND SAUTE FOR A MINUTE.
5	WHEN GARLIC BECOMES FRAGRENT AND GOLDEN ADD IN THE CHICKEN BROTH, AND TOMATO PAST.
6	TEMPER THE HEAVY CREAM WITH SOME OF THE WARM BROTH FROM THE SKILET BEFORE ADDING IT INTO SKILET
7	ADD GRILLED CHICKEN TO MIXTURE IN SKILET AND COOK FOR 10 MINUTES
8	SALT TO SEASON AND LET STAND FOR 5 MINUTES BEFORE SERVING ON A BED OF NOODLES OR RICE

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