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Recipes - Midnight Brownies

Recipe Name

Midnight Brownies

 Submitted by Lauraloo22
Recipe Description This recipe came from the Dr. Oz show featuring healthy black beans as the main ingredient.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)black beans, canned, drained, rinsed
1/2
cup (8 fl oz)Agave nectar, organic
1/2
cupself rising Flour
1/2
cupsegg whites
1/4
cupunsweetened cocoa powder
2
tablespoonsvanilla extract
1
teaspoonbaking powder
6
tablespoonssemisweet mini chocolate chips
Steps
Sequence Step
1Preheat oven to 350°F. Lightly spray a 8x8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips and stir well. Spread into the 8x8 baking dish. Bake for 20 minutes, until toothpick comes out clean. Cool for about 1 hour at room temperature.






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