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Recipes - Ham & Cheddar Morning Muffins

Recipe Name

Ham & Cheddar Morning Muffins

 Submitted by sskubikpeplaski
Recipe Description A variation of a recipe from _George Stella's Livin' Low Carb_.
Quantity 12 Quantity Unit muffins Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
3/4
cupAlmond Flour
3/4
cup, dicedham (cured)
1/2
cup, shreddedshredded cheddar cheese
3
largeeggs
3/4
cup, fluid (yields 2 cups whipped)heavy cream
1/3
cupsplenda brown sugar
1
1/2
teaspoonbaking powder
1/2
cup (8 fl oz)club soda
Steps
Sequence Step
1Grease a muffin pan.
2Whisk together the ingredients
3Fill muffin cups about 2/3 full
4Bake at 375° for about 20-25 minutes






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