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Recipes - Heart Smart Muffins

Recipe Name

Heart Smart Muffins

Submitted by

Guest

Recipe Description

Healthy muffins!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	cups	all-purpose flour
1 1/2	teaspoons	baking powder
1/2	teaspoon	baking soda
1	teaspoon	cinnamon, ground
1/2	teaspoon	nutmeg, ground
1/8	teaspoon	salt
2/3	cup, packed	brown sugar
3/4	cup	buttermilk
3/4	cup	applesauce
1	large	egg, slightly beaten
1 1/2	tablespoons	oil, vegetable
1	teaspoon	vanilla extract
1/2	cup	blueberries - fresh or frozen

Steps

Sequence	Step

1	Preheat oven to 350F.
2	in large bowl, combine first 7 ingredients.
3	Add buttermilk, applesauce, egg, oil and vanilla.
4	stir until the mixture is just blended. Do not over mix.
5	Spoon batter into greased muffin tins, filling 2/3 to 3/4 full.
6	Bake for 18 to 20 minutes, or untill golden brown.
7	Cool on a wire rack for 10 minutes before removing. serve warm or cool completely on a wire rack

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