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Recipes - Ham and cheese mini frittata

Recipe Name

Ham and cheese mini frittata

 Submitted by sbqueen3
Recipe Description While looking for a low carb breakfast option that I could grab and go, I came across several variations of the mini frittata.
Quantity 6 Quantity Unit muffin Servings  
Prep Time (minutes) 5 Cook Time (minutes) 23 Ready In (minutes) 28
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
largeeggs
1
cup, shreddedshredded cheddar cheese
1/2
medium (2-1/2" dia)Onion, chopped
1/2
Usda default (100 gm - 4 oz)Ham, smoked, diced
1
tablespoongarlic powder
3
teaspoonstabasco
Steps
Sequence Step
1Preheat oven to 350 degrees.
2Spray muffin tin.
3Beat eggs in a large bowl.
4Stir in remaining ingredients.
5Pour 1/3 C batter into each muffin tin.
6Bake for 20-25 mins. Can be refrigerated or frozen for a quick breakfast or snack.






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