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Recipes - Blegan Felafel Patties Recipe

Recipe Name

Blegan Felafel Patties

Submitted by exg274
Recipe Description An easy 30 minute felafel patty recipe
Quantity 4 Quantity Unit patties Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup, dicedcelery
1
3/4
cupchickpeas (15oz can)
1/2
cup, choppedOnion, chopped
1/4
cupparsley, chopped
4
clovesgarlic minced
1/2
tablespoonSpices, ground cumin
1
1/2
teaspoonsalt
1
teaspoonPaprika
1/4
teaspooncayenne pepper
1
1/2
tablespoonsfreshly squeezed lemon juice
1
tablespoonflaxseed
3
tablespoonswater
1
1/2
teaspoonsbaking powder
1/3
cupChickpea flour (besan)
Steps
Sequence Step
1Preheat oven to 175°C / 350°F.
2Add chickpeas, onion, parsley, garlic, salt, cumin, paprika, cayenne and lemon juice and process into a chunky paste.
3Move mixture to a bowl and add flax meal, baking powder and chickpea flour.
4Spray a baking tray with olive oil. Spoon mixture onto tray into cookie sized bits.
5Cook for 20-30 minutes, flipping once halfway through.






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