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Recipes - oat flour pancake Recipe

Recipe Name

oat flour pancake

Submitted by Guest
Recipe Description Easy to eat on the go
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
Usda default (100 gm - 4 oz)oat flour
3
largeeggs, white only
1/3
cup (8 fl oz)Fat Free Yogurt
Steps
Sequence Step
1mix all together and cook like regualr pancake






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