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Recipes - whole grain blue berry muffins Recipe

Recipe Name

whole grain blue berry muffins

Submitted by Guest
Recipe Description best whole grain muffins, you can use fruit of your choice
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupwhole wheat cake flour
1/2
cupsoatmeal
1
1/2
teaspoonsbaking powder
1/4
teaspoonbaking soda
1
tablespoonflaxseed
1
largeeggs
1/2
cup (8 fl oz)Fat Free Yogurt
1/2
cupapplesauce, unsweentened
1
1/2
teaspoonsvanilla extract
1
cupblueberries (frozen)
Steps
Sequence Step
1combine dry ingredients in bowl. in separate bowl combine egg, yogurt applesause and hand mix. add dry blueberrries to dry ingredients and then hand stir into liquid mixture. add vanilla. bake for 10 to 20 minutes at 350 degrees in muffin tin.






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