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Recipes - Squash Casserole Recipe

Recipe Name

Squash Casserole

Submitted by Shannon527
Recipe Description I just changed a recipe for squash casserole, and it is pretty good. I am curious if I changed it enough.
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 45 Cook Time (minutes) 30 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
cups, cubesSquash - yellow
1
cup, choppedOnion, chopped
1
1/2
cupchicken broth - low sodium
1
cup, shreddedlow fat shredded cheddar cheese
1/4
cupfreshly grated parmesan, divided
1/4
cupbread crumbs, dry, grated, seasoned
1/8
teaspoonsalt
1/4
teaspoonblack pepper
1/2
cupegg beaters
2
cupsbrown rice (cooked)
1
cupfat free sour cream
Steps
Sequence Step
1put the squash,onions, and broth together on the stove.Cook for 20 minutes or until tender
2drain the vegatable and mash a little






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