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Recipes - Fruit Smoothie with Protien

Recipe Name

Fruit Smoothie with Protien

 Submitted by amandajarmon
Recipe Description very good
Quantity 1 Quantity Unit blender Servings  
Prep Time (minutes) 3 Cook Time (minutes) 3 Ready In (minutes) 6
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, thawedFruit, mixed,frozen, sweetened
2
containers (4 oz)non-fat vanilla yogurt
1
medium (7" to 7-7/8" long)bananas
1
cupmilk, 1% with added vitamin A
3
teaspoonssplenda no-calorie sweetener
1
ounceprotein powder
Steps
Sequence Step
1Put ingredients into the blender
2Blend until smooth






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