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Recipes - Vegan Blenderized 2013 4

Recipe Name

Vegan Blenderized 2013-4

Submitted by sheswhy
Recipe Description Blenderized recipe for g-tube feeding
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupCooked Quinoa, organic ( 1 dry cup)
1
pint as purchased, yieldsblueberries, fresh
1
1/2
cupscoconut milk
1
1/2
cupsSpinach, fresh baby
1
cup, choppedpecans
2
wholeavocado
1
cup, mashedbananas
4
tablespoonsflaxseed - ground
1/4
cupolive oil, extra virgin
1
cupapple juice, or other 100% fruit juice
1
tablespoonNutritional Yeast
1/2
blocktofu (block 1lb)
Steps
Sequence Step
1cook quinoa. throw everything else in blender.
2blend.






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