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Recipes - Mini Quiche Fillo Bites

Recipe Name

Mini Quiche Fillo Bites

Submitted by

MamaAnnie

Recipe Description

Just lightening up an old favorite

Quantity	15	Quantity Unit	Bites	Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



15	shells	fillo pastry cups, athens mini
1	ounce	2% italian cheese blend
1	ounce	Chopped reduced-fat ham
1/4	cup	Egg substitute, liquid
1/4	cup	Fat free evaporated milk
1/8	teaspoon	salt
1/4	teaspoon	black pepper
1/8	teaspoon	cayenne pepper or less to taste
1/8	teaspoon	nutmeg freshly grated

Steps

Sequence	Step

1	Preheat oven to 350
2	Put fillo sheets on baking sheet
3	Divide cheese and ham equally among the shells
4	Mix egg substitute, evaporated milk, and spices together and mix.
5	Pour approximately 1/2 to 1 tbs. of the mixture into each filled shell.
6	Bake 25 minutes, or until golden brown.

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