Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Southwestern Fritta

Recipe Name

Southwestern Fritta

Submitted by

aonetruelady

Recipe Description

Paleo

Quantity	1	Quantity Unit	9x13	Servings
Prep Time (minutes)	10	Cook Time (minutes)	45	Ready In (minutes)	55

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	tablespoon	coconut oil
1/4	cup, chopped	Onion, chopped
1	pepper	Jalapeno pepper, minced extremely fine
2	clove	garlic minced
1	cup, cubes	Sweetpotato, shredded
1	pound	Ground Beef, grass fed
1	tablespoon	chili powder
1	teaspoon	Spices, ground cumin
4	ounces	salsa verde
12	medium	eggs

Steps

Sequence	Step

1	Preheat oven to 350. In a large saute pan, saute the onions and minced jalapeno in the coconut oil over medium heat until the onions are translucent. Add the ground beef and cook just until it starts to brown and add the grated sweet potato and garlic. Cook until the beef is completely browned and the sweet potato is soft. Add the chili powder, cumin, and salsa, stir and cook until heated through. Taste and season with a little sea salt if desired. Transfer the meat mixture to a 11×7 glass baking dish and spread the meat mixture evenly over the bottom of the pan. In a large mixing bowl, beat together the 12 eggs add pour over the meat mixture in the baking dish. Cover tightly with aluminum foil and bake for 30 minutes. Uncover and bake for an additional 10-15 minutes or until the eggs are set in the middle when you jiggle the pan.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact